BLOG REPOST: This is a repost of my first Cryotherapy session. I wanted to share again to encourage a new group of readers to go try it! Since this post, Cryon7 is under new management and has a new name: Naturally Rooted, and my friend Cassie McDowell and her husband Grant are co-owners. They are located at 920 US 287 Frontage Rd in Mansfield, in the Tom Thumb Shopping Center.
How has your Thursday been? Mine, oh, you know, I got frozen in a vat of nitrogen down to -250ºF.
Seriously! Well, sort of.
Yup, that's me there in that cryo chamber. So, what craziness is this you ask? It's called Cryotherapy, and my friend has been encouraging me to try it for awhile now. I admit I was nervous which is why I kept putting it off. However, the nerves were for nothing and I'm glad I tried it. And yes, I will go back.
I took this directly off of their website:
What is Whole Body Cryotherapy?
Whole Body Cryotherapy is the use of extremely cold temperatures that triggers the body’s natural healing process. This was originally developed in Japan in the 1970’s to treat inflammation caused by rheumatoid arthritis.There are a wide range of benefits from better sleep, faster recovery to sore muscles, improved skin and many more. These results are very quick and long lasting. Many people have experienced chronic issues resolved with regular use.
• NovoThor Red Light Pod
Health and blessings!
Sarah C., ND
Did you know that washing your hair too often can leave hair prone to dryness and breakage? It’s easy to keep your locks looking lustrous and lifted and extend time between washes by applying a dry shampoo! Using ingredients you already have in your cupboards such as corn starch and baking soda, this DIY Dry Shampoo is free of harsh parabens, dyes, and perfumes that can damage hair and cause breakage. Cornstarch absorbs excess oil, while baking soda and Cedarwood, Rosemary, and Tea Tree essential oils make hair smell fresh and support the qualities of a healthy scalp.
You can experiment with your own blend of essential oils to find a scent that works best for you! We love Lavender, Royal Hawaiian Sandalwood, and Peppermint for their wonderful aromas and various skin-care benefits. If you decide to add cocoa for dark hair, try using oils that complement the scent of chocolate like Orange, Peppermint, or Cinnamon.
DIY Essential Oil-Infused Dry Shampoo
Ingredients
- ¼ cup cornstarch
- 1 tablespoon baking soda
- 2 drops Cedarwood essential oil
- 2 drops Rosemary essential oil
- 1 drop Tea Tree essential oil
- 2 tablespoons unsweetened cocoa powder, for dark hair only
Directions
- Combine all ingredients.
- Put in a container of your choice, such as an empty salt shaker or baby powder bottle.
- Sprinkle on roots of hair and massage into scalp.
- Leave for 2–3 minutes to absorb hair’s natural oils.
- Brush through hair.
